Why Choose CrossFit Simplicity?


Why We Do It

CrossFit Simplicity was created on the belief that you shouldn’t just live to workout, but should workout to live! We believe in walking 18 holes of golf. In carrying in all the groceries, and a kid or two. In moving a friends couch, running a 5k, or pulling off your shirt at the beach without thinking twice. We believe that your time at CrossFit Simplicity should be the best hour of your day and that you should benefit and grow every time you walk through the door. We believe your time here should educate, motivate, and inspire you to reach a new level of fulfillment. We believe in creating better individuals both inside and outside of the gym.

What We Do

CrossFit Simplicity is not your normal gym. We are a CrossFit gym in Burlington North Carolina that is committed to providing you with the best hour of your day. Our methods are simple, effective, and fun. We strive to offer you the absolute highest quality of coaching, community, and atmosphere to get you the results you desire! We are dedicated to pursuing excellence in meeting your needs every day and helping you achieve your goals!

How We Do It

Our programming is simple yet effective. It's designed to meet you where you're at and take you to where you want to be. We use a combination of weightlifting, gymnastics, and high intensity cardio to produce real and measurable results for all types of people. Our structure and classes foster an un-intimidating and encouraging environment that is led by passionate and trained coaches. This all takes place in a first class facility that is clean and accessible.

What is CrossFit?

By definition, CrossFit is constantly varied functional movements performed at high intensity. But at CrossFit Simplicity it’s much more than that. We train hard everyday during class and push ourselves to new limits that challenge us to improve physically and mentally as we work towards our goals. The intensity of CrossFit creates a bond between our members as we work and sweat through each class together. The greatest asset we have at CrossFit Simplicity is the community that is built one workout at a time.

CrossFit Simplicity was founded on the belief that you should not just live to workout...BUT SHOULD WORKOUT TO LIVE!