Hey guys,       What an awesome week/weekend we had! If you haven’t heard, or weren’t able to make it, the CFS Halloween House Party (our in-house comp) was a huge success! We had such an amazing time just working out and cheering each other on! Another huge thanks to all our volunteers, judges,

Hey guys, What a week we have in store; All culminating to Saturday and our first ever in-house competition! We are so excited about the CFS Halloween House Party and we have an excellent week of programming leading up to it! Before we dive in here are a few announcements: Halloween House Party this Saturday

Hey guys,       Great work to everyone last week! We are only 2 weeks from our Halloween House Party competition so make sure you get in here consistently and work toward doing your best! (We have 40 of you competing!) This week is going to be a solid one for sure. A bit

Hey guys, Big week ahead with lots of exciting things going on. October is jam packed with good stuff! Remember that this week is your last chance to sign up for our in-house competition, the CFS Halloween House Party. Also, Saturday night is our next “Simplicity Social.” The social this month will actually be held