Hey guys,       Great job in March! So much to look back on and be proud of! We saw a ton of improvement from you guys, lots of PRs, and some amazing Open performances! I think April is going to be just as good! …and this week will be extra special! We are

Hey guys,        Great job last week and great work on this year‘s CrossFit Open! Whether you were officially signed up or not, you all hit these workouts hard and gave it your all! It’s been a great Open season and it’s given us all a chance to see what we need to

Hey guys,        Hope everyone had an awesome weekend and is ready for another great week of training! This also marks the last week of the 2019 CrossFit Open. You guys have done such an amazing job so far and we want to keep the drive alive and finish this thing strong! Congratulations

Hey guys,        Awesome job last week in class and great work on another Open workout! I know everyone was really feeling it from Tuesday’s long workout and we had lots of double under breakthroughs in class! All in all a great week! And this one is looking just as good! We have

Hey guys, We had another great week at CrossFit Simplicity and this one is looking just as good! Super proud of how everyone is doing in the Open and also really proud of all of you guys who aren’t signed up for the Open but are still hitting these hard on Friday! We have a