“My fitness journey with CrossFit Simplicity has been nothing short of amazing!”                   My fitness journey with CrossFit Simplicity has been nothing short of amazing! I’ve played a variety of sports in school and have done plenty of different workout regimes, but nothing has ever stuck. After

CFS Weekly Rundown (8/27-9/1) Hey Guys,         Another great week waiting for you all here at Simplicity! We’ve had some excellent workouts lately and some excellent effort on behalf of you all. Thanks to everyone who came out to practice yoga with us at feel better Burlington yoga this afternoon (Sunday). We

CFS Weekly Rundown (8/20-8/25) Hey guys,        Great job last week on the retests! We saw some really solid improvement from last time and some impressive PRs! This week is looking good so stay consistent in here and keep making progress. Announcements: Sun, Aug 26th, 2pm at Feel Better Burlington Yoga (Burlington location)

CFS Weekly Rundown (8/13-8/18) Hey Guys,       This is a very exciting week for you all here at CFS! We are wrapping up a short cycle and we’ll be retesting workouts this week. Be sure to get in here as many days as possible and especially on these retest days. We also have

CFS Weekly Rundown (8/6-8/11) Hey guys,        Great job last week! We are wrapping up our month of 15 Hero workouts and our last two will be Monday and Tuesday this week. You all have really done an amazing job on these and we can’t wait to retest them in the future! We